Well today I stepped on the scale, waiting for the dial to stop I was surprised by the new number I saw as a reflection of my hard work. I weighed 298 lbs... All I could do was rub my eyes.. (it was 6am and I just got up) step off the scale and step on it again.. Yep! 298! Hmm... maybe its not that and I need to wake up. So I took my shower and when I was all done shaving and brushing the teeth, I tried it again... 298. Again! So it was possible for me to get under 300 lbs. This is the first time I have been under 300 lbs since 1995. 14 years my body has been struggling with excess weight. 14 years my joints have been pounded by needless pressure from my self neglect. 14 years I have hated who I had become because I just couldn't stop myself from eating that last doughnut or cookie.
Not again! In 14 years I will step on the scale and be as happy about who I am and how I am seen as I am now. In 14 years I will not be the guy little kids point at and say "mom, he is fat!" In 14 years I will look back at the day I started P90X and realize that was the day I said to myself, Not again!
Time for legs, back and ab ripper...
Have you told yourself, Not again! lately?
Maybe it's time to Decide to live up to Not Again!
Maybe it's time to Commit to yourself and follow through with Not Again!
Maybe it's time to Succed when you say to yourself, Not Again!
Is it your Not Again! time?
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You're so awesome. I'm so glad you're my coach. I'm so f-in pumped cuz its like you said, is this my not again time. You're an inspiration cuz this IS my not again time and every time I communicate with me, I feel compelled to do what I'm supposed to do. Thanks. God bless you Allen. Shay
ReplyDeleteThanks Shay... I am glad that something I did can have a positive affect on others.
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