Day 113

Week 1, Day 5 Total Body Cardio Fix done. That was swapped out for Cardio Fix which I mistakenly did on Monday. Now I am back on track. I still have to do yoga and pushups today. I am guessing that 2 workouts on 1 dvd didn't come in my kit, so I am curious to see how that is going to affect things and how long before I get the replacements in.

The Total Body Cardio Fix is a bit different than Cardio Fix. The first move is very difficult with my knee banged up. You just go down to one knee then the other then back up one foot at a time. It's ok when I lead with the right leg(first round) but when you lead with the left leg(second round) it is a bit difficult for me and I have to put a hand on the ground to support that knee. She even says the most difficult move is first to get it out of the way. You do 4 rounds 2 moves each round and you repeat it one time. The last round is all abs and well after 3 days of ab challenge plus the Pilates Fix which is a bunch of ab/core work, my abs were already sore. Today was supposed to be a rest day for abs, not for me hahaha.

I am enjoying the workouts so far. I only have 2 workouts that I haven't done that I do have in my house. Dirty 30 which I do tomorrow and Plyo Fix which I assume you can sub out for one of the cardio workouts. I have viewed all the workouts I have and don't really remember Dirty 30, but will see how it is tomorrow. I still have my yoga today and pushups, so I will get started on that very soon.

I did yoga along with the pilates yesterday and while it does take up another 30 minutes, it went by fast and I really enjoy getting that in. Today I was unable to get in at the same time as I had an appointment at 9:30, so I was on a schedule. Tomorrow I will be doing it right after along with my ab challenge work (planking) and the pushups I do. It seems like a lot, but it really isn't and I am finding that I am really enjoying doing more things. I do like to do it all at the beginning of the day instead of stringing it out over the day, but sometimes you have do what you have to do.

Keep pushing and moving forward, otherwise you slide backwards.